Leg Lock Video Breakdowns

As a follow up to the interview I did with Dan Faggella, we took a look at several of his leg locks in action while he provides live commentary (see below).

To check out Dan’s new Leg Lock Academy visit this page now.

 
Z-Guard Leg Lock Setup vs. Much Larger Opponent

Achilles Lock Details: Using Weight Instead of Strength

Heel Hook vs. Standing Opponent: Efficiency of Movement

Comments? Tell Us What You Think: